1分钟帮你缓解后背疼痛

钟帮Your limitation—it’s only your imagination.

解后Keep your face always toward the sunshine, and shadows will fall behind you.背疼Great things never come from comfort zones.

钟帮The harder you work for something, the greater you’ll feel when you achieve it.解后Don’t stop when you’re tired. Stop when you’re done.背疼Great things never come from comfort zones.

钟帮Believe you can and you're halfway there.解后Push yourself, because no one else is going to do it for you.

背疼Push yourself, because no one else is going to do it for you.

钟帮Don't wait. The time will never be just right.解后You don’t have to be great to start, but you have to start to be great.

背疼The harder you work for something, the greater you’ll feel when you achieve it.钟帮Keep your face always toward the sunshine, and shadows will fall behind you.

解后You don’t have to be great to start, but you have to start to be great.背疼Great things never come from comfort zones.

(责任编辑：蔡荣祖)